Testo E Force Stay on top of your overall diet and your water consumption when trying to add muscle to your frame. Staying hydrated is always important, but it is even more so in building muscle since up to 70% of muscle mass is water. Make sure that you are not drinking too much alcohol as well, because this will start to break down your muscles tissues at a fast rate.
Added by Grace horton on July 6, 2018 at 3:42am — No Comments
Added by Taang Sianpu on October 15, 2015 at 11:22am — No Comments
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Zomi U leh Nau te Khat peuh in phattuam na
Ding a hih khak leh ci in a tom in hong gen ning,
1.A masa in na phone bang cih ding …Continue
Added by Müãñg Pü Zomi on March 21, 2014 at 9:30am — No Comments
Rev.Dr. Cin Do Kham luangthu tawh kisai aman lang thei pen in thu om bangbang nong suah sak manun Zogam a om Zomi ten a ngim, atawl Zomi makai te tungah lung dam hong ko ung.
Zomi te Aksi pi (Rev.Dr. Do Kham) ka muhna
Zo Len mualdung pan hong suakin,
Zogam le Zomi te tungah hong tanga,
Ni tumna lam mualdawn khat pan hong tumsan vat..
Zomite Aksi pi (Tung se-al) hi ci ing ee...
Lunglau kei ni Zomi te aw...hong hangsan un...
Ih tung se-al, hong…Continue
Added by Rev. Mang Ngaih cin on October 14, 2013 at 9:24pm — No Comments
Sezang Khuami USA a teng, Pu Gualnam suan Pa Thang Lian Pau(Zotaang) te innkuan in Yangon khuapi laizang ah June 13, 2013 (Thursday) ni 6:00pmhun in "Zotaang Construction & Trading Company Limited" honna leh signboard suanna No. 260/262, 1st Floor, 40th Street, Upper Block, Kyauktada Township ah nei…Continue
Added by Zomi Center on July 20, 2013 at 1:10pm — No Comments
Added by itnadamtui on July 15, 2013 at 12:07pm — No Comments
Call for Donation
The program “Internet Access Corner” is an extended program of Tonzang Youth Library, which is a self-support community library in Tonzang. The program will focus on providing sets of computer and basic computer training in order that the people may have a pathway of getting the latest up to date information of the world and social…Continue
Added by Biak Lyan Sang on June 9, 2013 at 9:43am — No Comments
Tonzang Youth Library pen Rev Tuan Khan Mung ii makaih vaihawmna tawh 2008 kum April sunga khualetui ading veina le deihsakna tawh a na kihong laibusaal ahi hi. Mailamah khualung vai a geel a hawm ding tulai khangthak khangnote in lai…Continue
Added by Müãñg Pü Zomi on May 29, 2013 at 12:00pm — No Comments
Ei zoomi te pau pen,ih pau leh ih aw te in,ih laiat zia te,ih puah ding,a ngaihsun te tawh,ka ki muh na te ong hawm sawn nuam ing.
Tom khat kong kupno leh kong gennop ah,ZO leh ZOO pen,ih minam min ah,Awtom leh Awsau ih gelh zia:Zo pen,Awtom hi aa,zo=Na ka sem Zo hi.(hih mun ah awtom a hihi.ZOO leuleu teh,Awsau hi aa,ZOO=Kei Zoomi ka hihi.(hih mun ah Awsau hi-iin,ih awsuah leh i at/gelh ong ki tuak thei pan zaw hi cih a ki gen nuam zaw ih hihi.
Top 25 People Who Changed the Internet Forever
1. Sir Tim Berners-Lee – World Wide Web
2. Vint Cerf And Bob Kahn – TCP/IP
3. Larry Page and Sergey Brin – Google Inc.
4. David Filo and Jerry Yang – Yahoo! Inc.
5. Bill Gates – Microsoft
6. Steven Paul Jobs – Apple Inc.
7. Mark Zuckerberg – Facebook
8. Chad Hurley and Steve…
Added by Taang Sianpu on April 19, 2013 at 12:50am — No Comments
Florida, Sarasota khua aa om American pawlpi mi 800 khawng a nei pawlpi ah tentan pia in, nipi ni 2 vei hunzang ding in Pasian' in Zomi pih Dr. Kham hong zatsak ahih man in, thungetna ah phawk ciat ni. …
Added by Zomi Center on April 15, 2013 at 4:30pm — No Comments
Added by Zomi Center on April 13, 2013 at 9:49am — No Comments
Added by Taang Sianpu on April 12, 2013 at 6:17pm — No Comments
NA SIM SAK VO
LUNG DAM EI.
Added by Zen Suan Pau on April 7, 2013 at 8:29pm — No Comments
Tu ni 7 April ni-in, Pu Cin Za Mung in 4.30 AM in leitung hong nusia in, 9 APR ni 2PM in Yayway ah service tawh ki vui ding hi.
Tu ni 7 APR ni mah 4.30 PM in Pu Zel Khaw Lian (Bo Zel Marn, Col. Pu Khen Za Moong' naupa) in hong nusia a 10 APR ni-in ki vui ding hi.
Added by Taang Sianpu on April 7, 2013 at 11:32am — No Comments